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Women in the Age of Aquarius

Women in the Age of Aquarius Changes of the Ages Continued from Age of Aquarius In order for our new world to break through, we have to let go of structure, hierarchy and old beliefs. This is hard for us women to do. We fought for equal rights, we have a strong desire to thrive at work and home and the current framework allows us to fulfil those desires… to climb a metaphorical ladder. I have had to learn this for myself. Up until last year I desired success and recognition. I dreamt of being on stage with spiritual leaders of … Read More

Resilience

Resilience The Only Way to Control Your Life We go through phases of life where we have to pinch ourselves. It feels too good to be true, things fall into place and sometimes even guilt creeps in, that maybe you are too lucky?  And then there are those other times… Where the challenges are coming in thick and heavy… you haven’t got over one  circumstance and BAM! In comes another. You may think, Why me? How can this be happening to me? Why is life so hard but so beautiful? That is what it means to be human. To know both. To experience … Read More

The Age of Aquarius

The Age of Aquarius Changes of the Ages My thoughts are constantly being drawn towards women; Our evolutionary relationship to ourself, the earth and men. To really understand women’s evolutionary relationship with self, each other and our families, we need to first understand the evolutionary relationship earth has with the universe.   We are in the transitional phase between the Piscean and Aquarian ages. The ages of the Zodiac are an astrological age, which occurs because of a real motion of Earth. This movement is referred to as the precession of the equinoxes. The cycle of precession lasts 25,800 years … Read More

Mirror Mirror

Mirror Mirror Do you feel different to how you look? The mirror and photos of me show a different person to how I feel, how is that so? How many of us feel this way? We have a version of ourselves casted firmly in our minds. Who we are, what we look like, how others see us… How often is our internal reflection identical to the projection of ourselves we cast out? Not often is my guess.    As women, we have the “perfect woman” in our minds that we compare ourselves too. Everyones make believe woman is different based … Read More

The Earth, She Kissed Me

The Earth, She Kissed Me…   Before starting my day, I stood on my back step, stretched my arms to heaven and pressed my feet into earth. I breathed in the life that surrounded me and tuned into birds singing their morning praise and the roar of ocean rumbling up the sand dunes to meet my inviting ears.   I said to mother nature, “Let’s work together to heal you”. To which she responded, “No, let’s work together to heal you”. A smile graced my face and I knew this was the order in which we need to proceed.   … Read More

Loss and Grief

Grief and Loss I feel so drawn to share with you today…   Maybe because I am trying to move through the intense pain in my heart and throat. I am heavy and worn out and I don’t know what to do with myself other than share.   Some of you know, we said goodbye to my precious Stepson Flynn last Friday. Only months before his 17thbirthday.   Losing a child is not foreign to me. Unfortunately. There is a niggling thought that keeps trying to create a story about how unfair this is. It is hard not to latch … Read More

Healing Your Heart, When Your World Falls Apart

My world completely transformed when I found out I was pregnant with my first child. I felt an immediate love for this little person growing inside me and when I laid eyes on him for the first time I understood what unconditional love was. The love was instant and consuming. My little Braith became my world. My world fell apart My heart sunk when the Doctors shared he was unwell. We didn’t understand the full picture at birth but as the months went by his health issues continued to arise. My baby was in and out of hospital suffering fits … Read More

5 Reasons Why We Don’t Take Care of Ourselves When We Know We Should

What’s the first thing that comes to your mind when it comes to caring for yourself? Time out, healthy lifestyle or luxurious spa treatments? Or does this all freak you out, because you have so much to do and you couldn’t possibly invest in your well-being… that is just way too selfish?And if you do these things for yourself, do you do them from a place of self-love or guilt? I find so frequently, people spend more than enough time on themselves, but spend that time guilty they’re not being more productive or distracted with what they HAVE to do … Read More

Life after depression…

Life after depression… After writing Diggin’ Your Dark Side I went through various emotional encounters. The writing experience was confronting and freeing simultaneously as I felt the energy surrounding my darkness lighten as word took to paper. Once I had my story before me, I felt my old insecurities come up and started challenging what I was doing. Is this good enough to be a book? Will this really help anybody or is it a crock? And the biggest was, holy sh!t, I feel so vulnerable telling everyone all the crazy things I have done! Will my clients and staff … Read More

Parenting Coaching 101

Parenting Coaching 101 The tricky thing about trying to help other parents out is that none of us have the same gig. People, particularly little ones, are unpredictable and unique so a parenting strategy that works for one child may not work for another. If we are honest with ourselves, we cannot really tell if we got parenting right so who are we to say to others what is the correct way to raises children? What are we basing our methods on? Furthermore, the definition of successful parenting is subjective. In my case, I believe I have done my job … Read More