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Healing Meditation

We all have past trauma and emotional blockages to varying degrees. When we hold onto emotion from past events we hinder our ability to live a full and happy life. Quite often, we place our old emotional energy onto smaller trivial issues as to give it a name, unconsciously catastrophising daily drama. Use this healing meditation to help clear old energy and live a full and peaceful life. Big love ๐Ÿ™‚