Are you lacking balance in your life? Do you need guidance and inspiration to find more time to enjoy the treasures and beauty of the world? We have designed this 4 week commitment to help you rediscover the true you, the quiet underneath the storm. The YOU that knows how to live with passion, calm and excitement all at once. This program is for absolutely everyone, yogi’s, beginners, health nuts and novices and anyone trying to understand themselves better.
Commitment outline; Commit to four weeks of yoga, prayer and meditation to transform your life to align with your inner most truth, a deeper connection to your physical body and a powerful control over your most valuable tool, the mind.
Inclusions; Unlimited classes at Redhead Wellness Sanctuary in Yoga and meditation Weekly group meetings, with topical insights to keep you growing and transforming every week Naturopathic and nutritional support along the journey Breathing workshop Detox herbal mix Energising herbal tea
Practise; Commit to meditation 6 days a week, at home, guided and class practises 5 Yoga classes or at home practises per week Dietary changes as suggested
Date: 2019 dates coming soon!
Price: $159 members / $260 non
Register here Date: 25 November 2018 Time: 4 – 6 pm Price: $25 pp or $40 for two