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In a nutshell, talk to your Doctor first

Before you commence this or any exercise always check with your Doctor first. 

Cease if you experience dizziness, trouble breathing or unusual pain or discomfort.

Have plenty of water handy


A Soulful Yoga with Celeste, only 36 minutes so easy to do every day!


This Meditation will help you release addictive patterns with food, coffee and alcohol


Check out our Health by Design program to keep you going post cleanse

Melinda is a Naturopath, Kundalini Yoga Teacher, Pilates Instructor, Reiki Healer, Meditation Teacher, Fitness Specialist, Author, Speaker and Entrepreneur.

This juice cleanse combines her knowledge across all areas of health to create a detox that has you covered from the prep phase to way after your cleanse is done.


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