Technology is a two-edged sword. It is such a privilege to have, but it can also be a source of problems if abused. According to a report, an average Australian spends 10 hours engaging with their devices every day. Before, I found myself disconnected and full of anxiety when I started my day by checking emails, suddenly feeling the urgency of other people’s needs before I’ve even relieved my bladder. Now, I choose not to look at my phone before I start my work day. Nothing is more important than my mental health and the attention that my family deserves … Read More →
