Prevent Excessive Inflammation the natural way Our body has an amazing natural defense against illnesses. It can fight pathogens, dilute toxins, protect and repair damaged cells, and deliver much-needed oxygen and nutrients to our cells through the inflammatory process. However, when the inflammatory response is excessive or out of control, it will do more harm than good. Some of the diseases brought about by this condition are acne, rashes, asthma, peptic ulcers, arthritis, Crohn’s disease, and sinusitis. Prevent excessive inflammatory response by avoiding foods that exacerbate inflammation. These are processed and grain-fed meats, farmed fish, gluten, dairy, grains, … Read More →
