Phone us : (02) 4942 6365

Yoga

Yoga and Pilates for Circulation, join Holly on the mat for a short routine, designed for you to follow daily to improve your circulation, lift your energy and quieten your mind. All you need is a mat and water bottle, you will also want a wall space nearby to finish your routine with. Namaste

Enjoy a soothing yoga flow with Bec Popp. All you need is a mat and a water bottle. Enjoy