Do you appreciate how amazing you are?
How often do you sing your own praises and honour your amazing body for all it does for you and cut it some slack for its imperfections?
How often do you remind yourself how brilliant your talents are?
For most, rarely if at all.
Practise being kind to yourself and giving yourself love, the more you love the amazing person you are the more you see the beauty in others and the beauty in the world. The world merely mirrors your feelings and projections back to you so having a loving life starts with loving yourself.
Start with this short self love prayer and start to change that internal dialogue to loving kind thoughts and words.
I think you are gorgeous, it’s about time you thought so too. xx