1 minute of “life is butterflies” type stuff.
Episode one… Impermanence
This too shall pass
Press play 👇🙏🙏🙏
Little Life Lessons – Episode 2
Another LITTLE LIFE LESSON for you guys xx
This one has really helped us keep our calm 🙏🌸
Little Life Lessons – Episode 3
Leave Space For What Matters
Little Life Lessons – Episode 4
You are the centre of your universe
Little Life Lessons – Episode 5
Don’t take yourself so seriously
Little Life Lessons – Episode 6
Giving is how we receive
Little Life Lessons – Episode 7
Are you stuck in your comfort zone or struggling to move away from your pain point?
This weeks little life lesson explains what is going on for you and how to get yourself achieving what your heart desired 💖
Little Life Lessons – Episode 8
Do you have someone that triggers the hell out of you?
Your mastered inner zen is pushed to an emotional outburst with their views or actions??
Then this little life lesson is for you. Learn why this person is a worthy opponent and your best opportunity for self awareness and growth.
Little Life Lessons – Episode 9
The Pain body.
This is essential to understand. Before I knew about the pain body I blamed my mind and thinking for all my suffering but that truly isn’t where all our problems start and finish.
There is more to it.
When we blame thought, we sometimes make it worse for ourselves as we try to ATTACH a thought or situation to the feeling. Sometimes it truly is just a FEELING you need to let go of.
Watch this edition of LLL to have a better understanding of all your crazy feelings.
Join me for Heal your heart 1 March 7-9pm to workshop this and learn other tools to free you from old stories and patterns 💖
Little Life Lessons – Episode 10
Hey tribe, this weeks little life lesson is about a daily commitment to yourself.
Growth is inevitable when you see life this way.. watch this quick vid where I share the question I ask myself every day to keep in a growth state 👇👇🙌💓🙌
Little Life Lesson – Episode 11
Instead of beating yourself up for losing it or getting frustrated that your PD tools don’t always help. Try these simple tools to get you back to your heart pronto.
Little Life Lesson – Episode 12
This is slightly different to other life lessons. A little longer so get a cuppa and relax whilst you listen. I share my experience with healing and how you can be your own healer. 🙌🙌
Little Life Lesson – Episode 13
How to calm your farm. A little mantra I use and a practical tip for your email management that is helping me, my hubby and many clients feel on top of other people’s demands.
A nice practical little life lesson for you today 🙌
Little Life Lesson – Episode 14
Where the F*** do I start???
Sometimes we know we need change but so much needs to happen to get our shite together we quite often don’t do anything because we do not know where the F to start.
I want to share some useful tips to get yourself ready for change.
Big love xx