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Books

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Diggin' your dark side

 

Feeling disconnected to your life and loved ones for reasons unknown to you can take you to a ledge that you may not come down from. This is the grim reality of depression.


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The Happy Diet

 

The Happy Diet is a recipe book filled with the most delicious and nutritious easy-to-make recipes that you can do in your home. This book is intended for people to still enjoy the pleasures of food but with a healthy twist.


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The Natural Path

 

The Natural Path is your guide to using natural remedies at home assisting with minor ailments such as headaches, sinus, stomach bugs, PMS, nasty hangovers and more!


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Corporate Wellness

 

Wellness is a reference booklet to be kept in the office for staff members and managers alike to learn the benefits of keeping healthy & fit with productivity and enthusiasm in the workplace.